Officially Gone Goofy for 2015

We did it!  If you haven’t heard, the 2015 Walt Disney Marathon Weekend went live today at Noon EST, and we registered for Goofy 2015.  As of late this afternoon, the 5K, 10K and Dopey Challenge has sold out.  Wowzers!

We decided on Goofy this time as we are planning on staying away from the WDW resorts for a couple of days to take in some shopping and Orlando.  I’ve never really explored Orlando, and I love to shop when I’m on vacation, so this will be a fun addition to our trip plans.  We will still stay on sight for the marathon weekend, so we can take advantage of the shuttle bus to the half and full marathons, and as well, play like kids at the theme parks.  🙂

I’m excited to be back to run Goofy as it will be the 10th anniversary.  Disney has already leaked the medal and it’s fabulous!  If you haven’t had a chance to see it, check out the Run Disney Twitter feed.  They have it posted in their pics.

It’s a busy time of year for me.  Spring always seems to throw a bunch of different things my way.  My full time job becomes pretty demanding from April to June, the weather gets better, so I want to run outside more, and of course, the house demands some projects that I’ve put off in the winter months.  For instance, the next big home project is painting our bedroom.  Oh yes, it’s a busy time.  And while I can’t do it all in one day, I’ll just have to stay on task in the next few months.

I hope you are enjoying the Spring weather.

Happy Running!

Are you planning on running an event at the 2015 WDW Marathon Weekend?  What are your plans for the Spring?  Do you like to paint? 😉


Who’s training for Dopey?

It’s been an amazing August in terms of weather for running.  This past week I’ve had several runs, logged in around 40K and feeling pretty good about it as I’ll be starting my Dopey training very soon.  If there are any other Dopey challengers out there, do let me know.  Would love to hear about your training over the months.

I plan on sticking to my marathon training program I used for Goofy 2010.  I modified it to incorporate two LSD’s back to back on the Saturday and Sunday so that I would get used to the fatigue.  Whatever distance I ran on the Saturday, I would run double the distance on the Sunday as it was a half marathon on the Saturday and full marathon on Sunday for the Goofy.  This time around, my plan is to also incorporate an emphasis on training from Thursday-Sunday, as the Dopey is a 4 day event.  As well, training runs and/or cross training Monday and Tuesday.  My goal is to finish upright and standing.  I want to enjoy the course(s) take lots of pictures, and enjoy my vacation so that I can participate in other activities in between races.  I’m really looking forward to January 2014!!

As the weeks progress, I hope to talk about my training, and share how it’s going along.

In the meantime, I came across these little dandies in the Loblaws grocery store recently :


These have been a refreshing treat I’ve enjoyed after my run.  If you are in Canada, go check them out!  They are made by an independent company called Chapman’s – A few years ago they had a terrible fire, but they rebuilt back their business and seem to be growing strong!

Reflections – My 2010 Goofy Challenge

I started running in 2008.  I don’t exactly know what it was that prompted me to do so. Perhaps I had the need to be more active.  It’s relatively easy to do in terms of equipment: good shoes and my favourite tunes on my iPod.  I really started to enjoy it, and wanted to learn more to improve my race times. I went to my local running clinic and signed up for a 10k clinic.  It was during this clinic that I learned about the Goofy Challenge at Walt Disney World.  Well, say no more.  Running & Disney combined?  I was hooked!!

In 2009, I began my training for the Goofy.  I called it, “39 miles before turning 39”  (which I was turning a few days later)  I even signed up for the 5k that weekend, which unofficially is called the ‘Dopey’.  Which I guess has some truth to it!  I mean, who wants to race in the same weekend; a 5k on Friday, a half marathon on Saturday and a full marathon on Sunday?  Most people don’t.  Us runners?  We seem to be an excessive bunch!  However, as a traveller to Disney, my thought was, if I was going to experience the WDW marathon weekend, I was going to do it all.

The 2010 Walt Disney World Marathon Weekend had the worst weather on record.  I think it was colder in Florida than it was in Toronto.  The news reported orange groves freezing over.  There was sleet and ice on the race course.  It was dreadful for locals whom were not accustomed to winter weather of this nature.  For me though, my pursuit for Goofy was all the motivation I required.  Nothing was going to stand in my way!

The 5k was a nice warm-up for the weekend, and during the half, I was too occupied with motivating my spouse, to really be concerned about me.  It was his first half marathon. Upon finishing the half marathon, I do remember thinking to myself; “You really want to run a marathon tomorrow?”  The answer was a resounding “Yes!!”

I’ll admit it was painful.  For the first 18 miles, I was able to shut out the pain from my mind, concentrate on my run and just enjoy the race.  The last 8 miles however is when I felt my body shutting down.  It was at this time, that my mind kept me going.  It’s surprising what you can accomplish when you think positive.  I envisioned crossing the finish line and receiving my medals.  I looked back on all my training leading up to the race, and in that moment, nothing was going to stand in my way to achieve my goal.

One of my favourite sayings is from Walt Disney himself.  “If we can dream it, we can do it”. Sometimes, that is all the motivation I need.

I look back at the 2010 Walt Disney World Marathon Weekend as one of my fondest running achievements.

For a full look back at the 2010 Goofy Challenge, you can view my video here 2010 Goofy Challenge

What is your favourite running adventure and why?